The Sedona Method Course Workbook: Your Key to Lasting Happiness, Abundance and Well Being Paperback – January 1, 2000

I found the Sedona course excellent tool for self development. This is based on Lester Lowensons works. . Here we let go of our emotions by asking series of simple questions and intending to let go of our emotions. Deeper than emotions are our basic wants-want of approval, want of security , want of control or want of oneness. Then we let go of underlying wants and ultimately let go of ego identity in the moment.

The sedona method was one of those things that I found that profoundly changed my life. I have taken the entire course and thought it was masterfull. I now have a way of addressing my emotions and feel like I'm in control. I've become more happy and aware thanks to the Sedona Method. Highly recommended.

Workbook is in great shape

This workbook is out of date. If you are using the newer Sedona method, it is incompatible.

Arrived as promised!! Thanks

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Not the book I thought I was getting. I didn't realize it was not the version offered at the course. This isn't up to date with the new workbook. I was disappointed to get the wrong book.

By nature I'm a worry wart. I'd would have liked to blame it on my genes -- that I am a throwback to my dear maternal grandmother who was also a professional worrier. But in the long run, I knew better, and I wanted to do something about it.So I ordered the Sedona Method.I have carefully gone through the whole program several times. It's extremely effective if you work it. Some parts of it are repetitious, but for a reason. Some problems are more complex than others, and need more time. You have to work the system, but if you do, it will be worth it.This program is unique in that it zeroes in on FEELINGS. Often our minds can be in the right place, but we still have emotions, feelings and gut-level issues that need to be dealt with. The course itself claims to be "simple," which is true. Religiously, it is neutral -- it can help you practice your own faith more efficiently.However, being "simple" doesn't mean that there's no effort involved, and it isn't a magic bullet that will take care of every problem you have. But through attentive, careful practice you can get a lot of relief from the Sedona method. I have filtered several hurtful experiences through this system and have benifitted greatly.Each of us has our own unique experiences and we will each have our own personal approach to this program.I highly recommend it.

I didn’t fully use it as I have a different main practice but if used diligently, I am sure it is very helpful.

Brilliant! Works really well together with the Sedona Method book